Today's episode is with my good friend Dr. Jennifer Caudle. Jennifer says that we only live once but if we do it right then once is all you need. Getting healthy should not require a science degree in medicine but it does require good common sense. Making sure to get your check-ups such as your blood pressure, mammogram, colonoscopy, etc... can save your life in the long run. Jennifer warns to be careful of false information circling the web because they can cost you your health or even worse... YOUR LIFE! You should get your yearly checkups the same way you would with your car. Just because you don't feel sick it does not mean you are healthy.