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My Green Living

My Green Living is a podcast for anyone who is trying to find balance in their life through fitness, nutrition, mindset, & spirituality. The podcast is hosted by Donovan Green who is a certified health coach, trainer to Dr.Oz, author, and motivational speaker, and he knows his stuff. If you are tired of feeling ou to shape and is looking for healthy tips, fitness strategies, and motivation, this is the place for you.
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My Green Living
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Mar 21, 2017

Today's episode is with my good friend Dr. Jennifer Caudle. Jennifer says that we only live once but if we do it right then once is all you need. Getting healthy should not require a science degree in medicine but it does require good common sense. Making sure to get your check-ups such as your blood pressure, mammogram, colonoscopy, etc... can save your life in the long run. Jennifer warns to be careful of false information circling the web because they can cost you your health or even worse... YOUR LIFE! You should get your yearly checkups the same way you would with your car. Just because you don't feel sick it does not mean you are healthy.

Mar 10, 2017

Today's show is what I call awake-up call with my good friend Dr. Joel Khan. 

At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant-based diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics, and nutrition-based recovery protocols. He passionately lectures throughout the country about the health benefits of a plant-based diet inspiring a new generation of thought leaders to think scientifically and critically about the body’s ability to heal itself through proper nutrition.

One of the world’s top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He’d like all that to stop. He’d like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle.

Mar 3, 2017

Today's show is all about following your legacy and doing what you love even when the odds are against you. Ben chose to become a chiropractor due to his childhood experiences with his mother and father. He witnessed amazing miracles happen through the art of chiropractic and was able to ignore all the noise circling the practice of chiropractic care.

He made the decision to become a chiropractor during a time where it was illegal for a chriporactor to say they can help someone. Ben said that all the hate fueled his fire, even more, to push forward in carrying on his fathers legacy.

He got to a point in his life where he had to decide what impact he wanted to make in the world so he gladly chose Chiropractor. Though he wanted to become a business owner as a child he grew up to become a well-known Doctor in the holistic world in Orange County California.

Feb 24, 2017

Today's show is all about letting go of the spiritual weight and allowing the holy spirit to work through you. We spoke about Diane who lost her business, went bankrupt, lost her son to suicide and hit rock bottom.

Diane learned how to overcome her struggles and start a new business improve her spiritual life and regain love for self.

Jacqui and Karl also spoke about their struggles and what they did to hit the RESET button. We talked about spiritual weight and how it can destroy our lives if we don't take control of that burden.

Spiritual weight is like drowning in quicksand, and it takes a lot of effort to get out of that situation.

Sifu Karl Romain spoke about his car accident that shattered his goals of becoming a world-class martial arts champion. Doctors told him that is career was over, but through faith, he was able to overcome these words and became a world champion.

I was able to relate to this show very much because it resonated with my life in many ways. We are all struggling with issues in our lives, and we must all learn how to press that RESET button.

Feb 20, 2017
This episode dives into the life of one of the biggest names in the world of bodybuilding. Lauren Powers has been featured on all types of platforms such as national TV, radio, magazines, commercials, and is also a great speaker on stage. Lauren talks about her Life and all the struggles she had to endure and overcome ranging from work to drugs before she was able to get to where she is today. She explained that God plays a huge role in everything she does and that is what keeps her grounded. This was a very powerful episode because I believe that we are living in a day and age where women should have equal rights. Just like many other women, Lauren had to go through the rough terrains designed by men and she was able to overcome discrimination and up on top.  
Feb 20, 2017
Today's show is all about perseverance and hard work. I had the honor of speaking with Kim Griffin who is an author, speaker, nutritionist, and life coach.
Kim has been through the loss of her mother during the time of her marriage, so she had to go to a wedding and a funeral during the same time frame.  She also lost her brother, but she still managed to overcome those hard times and continued on her journey to compete on stage in fitness.
She overcame depression and was able to identify why she was not eating correctly. Kim was able to set her self-free from fear and depression. Kim says you don't need permission to break free from life challenges and never hold your feeling inside. Share and tell and set yourself free from stress. Her story deeply moved me, and her courage to step up to the plate and represent in life inspired me to do more. She is a hero in my eyes, and I respect her strength and persistence to achieve all of her goals.
Feb 7, 2017

I am so happy to finally launch my own show and I am looking forward to help my listeners find their balance in life. It does not matter if it's fitness, nutrition, medicine, finances, spirituality or just feeling great about life. We are going to cover it all in this show.

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