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My Green Living

My Green Living is a podcast for anyone who is trying to find balance in their life through fitness, nutrition, mindset, & spirituality. The podcast is hosted by Donovan Green who is a certified health coach, trainer to Dr.Oz, author, and motivational speaker, and he knows his stuff. If you are tired of feeling ou to shape and is looking for healthy tips, fitness strategies, and motivation, this is the place for you.
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My Green Living
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Now displaying: February, 2017
Feb 24, 2017

Today's show is all about letting go of the spiritual weight and allowing the holy spirit to work through you. We spoke about Diane who lost her business, went bankrupt, lost her son to suicide and hit rock bottom.

Diane learned how to overcome her struggles and start a new business improve her spiritual life and regain love for self.

Jacqui and Karl also spoke about their struggles and what they did to hit the RESET button. We talked about spiritual weight and how it can destroy our lives if we don't take control of that burden.

Spiritual weight is like drowning in quicksand, and it takes a lot of effort to get out of that situation.

Sifu Karl Romain spoke about his car accident that shattered his goals of becoming a world-class martial arts champion. Doctors told him that is career was over, but through faith, he was able to overcome these words and became a world champion.

I was able to relate to this show very much because it resonated with my life in many ways. We are all struggling with issues in our lives, and we must all learn how to press that RESET button.

Feb 20, 2017
This episode dives into the life of one of the biggest names in the world of bodybuilding. Lauren Powers has been featured on all types of platforms such as national TV, radio, magazines, commercials, and is also a great speaker on stage. Lauren talks about her Life and all the struggles she had to endure and overcome ranging from work to drugs before she was able to get to where she is today. She explained that God plays a huge role in everything she does and that is what keeps her grounded. This was a very powerful episode because I believe that we are living in a day and age where women should have equal rights. Just like many other women, Lauren had to go through the rough terrains designed by men and she was able to overcome discrimination and up on top.  
Feb 20, 2017
Today's show is all about perseverance and hard work. I had the honor of speaking with Kim Griffin who is an author, speaker, nutritionist, and life coach.
Kim has been through the loss of her mother during the time of her marriage, so she had to go to a wedding and a funeral during the same time frame.  She also lost her brother, but she still managed to overcome those hard times and continued on her journey to compete on stage in fitness.
She overcame depression and was able to identify why she was not eating correctly. Kim was able to set her self-free from fear and depression. Kim says you don't need permission to break free from life challenges and never hold your feeling inside. Share and tell and set yourself free from stress. Her story deeply moved me, and her courage to step up to the plate and represent in life inspired me to do more. She is a hero in my eyes, and I respect her strength and persistence to achieve all of her goals.
Feb 7, 2017

I am so happy to finally launch my own show and I am looking forward to help my listeners find their balance in life. It does not matter if it's fitness, nutrition, medicine, finances, spirituality or just feeling great about life. We are going to cover it all in this show.

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